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Helping you create the life you want by working on your inner world and then your outer reality


Best practices to avoid a spiral of unwanted experiences
Sometimes life throws one obstacle after another at us. It could be a failing business, poor health or financial troubles. If you are experiencing one difficult situation after another, I invite you to reflect on your vibration. In other words, how have you been feeling? What have you been thinking? This exercise is not to scare you about how you have knowingly or unknowingly attracted unwanted circumstances. On the contrary, it is to remind you that whatever you intentionall
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The power of doing nothing.
Learn about the power of doing nothing. Do you ever do nothing? Not watch something, not read, not write, just sit or lie and do nothing. Yes, you get thoughts, and at first, they are fast and furious - lists, things to do, people to respond to, people to take care of, business to attend to, but if you just be patient and continue to sit through it. You will sense your thoughts slowing down, and eventually, you can feel the space in your head . Then you start to become aware
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What do you want? - Find relief as you practice this exercise.
Science has long proven that as human beings, we have a negative bias. So in most circumstances, we will tend to pay attention to what is not working, what is bothering us and what we don't want. Which is why it is really important to ask yourself this question often throughout your day. What do you want? And your feelings will be an indicator of what you are focusing on. When you feel worry, fear, doubt, anger, sadness or anxiousness, that means you are generally focusing o
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Note to self and maybe you -Use the Law of Attraction to get unstuck.
I have a message for you. This is, in part, a reminder to me and, in part, a guide for you to create the life you desire. You will not get what you want if you are not feeling good currently. You will not manifest your desires if you continue to feel frustrated and stressed. Your luck will not change if you are feeling down in the dumps. This is the Law of Attraction. It is always in play. So once you have had your meltdown. Choose to feel good now, and then watch your luck c
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The Steps I Take When I Am Feeling Low - A guide by The Vibration Coach
Most people who know me or have interacted with me know that I am a very optimistic and positively focused person. I tend to my vibration diligently and consistently experience joy and happiness in my life. But in this post, I am also going to share with you about the times when I don't feel that good. And yes, I do get the blues too. As a deliberate creator, you could make the rookie mistake of thinking that any negative emotion is bad and will position you to attract unplea
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Why giving up the struggle can take you closer to your goals.
We are taught from an early age that struggle is a part of life. And that the achieving of our goals, which will ultimately give us happiness, we must sacrifice, we must struggle, work hard and maybe even suffer. All for this glorious prize that will then make the journey worth it. The prize is that golden pot of happiness, which will make all the pain and discomfort worth it. Well, I am here to tell you that it doesn't work like that. And it's not just me; this is the basis
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Take the path of least resistance.
Sometimes we experience a series of events that leaves us feeling that our life has turned upside down. The pressure of the situation...
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The secret to a successful manifestation
The secret that I want to share with you that will help you have a successful manifestation every single time, is not something that you...
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The gift of the "Doldrums"
The "doldrums" is a popular nautical term that refers to the belt around the Earth near the equator where sailing ships sometimes get...
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How to be the lucky one?
As a child I was labeled by my parents as hypersensitive. I felt bad often. I would have very little toleration for being treated badly....
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